What is Strong As Oak, you ask?

Strong As Oak is a group of individuals of all ages committed to leading fit lives, fueled by this value & with a vision for helping others live healthier lives.

The leaders of SAO aim to inspire & motivate others to search deep within themselves to create healthy and fit lifestyles.  

We at SAO believe that when you improve 1 life, you improve the world.

Ultimately, we want to help others by supporting and empowering them to be active & live their most fit lives.