Off The Block Performance Physical Therapy is a locally owned, performance-driven clinic serving the Tri-County, specializing in helping active individuals and athletes recover from injury, optimize performance, and stay in the game. As a cash-based, out-of-network practice, Off The Block provides one-on-one, individualized care with a Doctor of Physical Therapy, no overlap, no rushed visits, and no cookie-cutter treatment plans.
Our team works with a wide range of populations, from youth and high school athletes to adult fitness enthusiasts, runners, CrossFit athletes, and weekend warriors. Services include injury rehabilitation, return-to-sport programming, performance testing, dry needling, and strength and conditioning guidance all tailored to the individual’s goals.
Through sponsorships, Off The Block Performance Physical Therapy aims to invest directly in the local community by supporting events, teams, and organizations that promote health, performance, and an active lifestyle. In return, we bring value through injury prevention resources, on-site support, exposure to our engaged client base, and alignment with a trusted healthcare provider committed to helping people move better, perform better, and live pain-free.