Foot Locker Cross Country Championships Midwest Regional

Qualification for the Boys Championship race is determined by the runner's previous best time. Junior and Senior boys who have run faster than 16:20 may consider running in the Championship race. Freshman and Sophomore boys who have run faster than the 16:20 qualifying time have the option of competing in the Championship race or Freshman/Sophomore race.

Girls may compete in the Girls Championship Race or the High School Girls Race. It is suggested that girls entering the Girls Championship Race consistently run faster that 22:00 for 5k.

All Junior and Senior boys who do not qualify for the Boys Championship race compete in the Boys Junior/Senior Race.

All Freshman and Sophomore boys who do not qualify for the Boys Championship Race compete in the Boys Freshman/Sophomore Race. If you qualify for the Championship race you have the option of entering the Championship or FR/SO race.

This race will be combined with the Freshman and Sophomore Girls Race. Girls may compete in the Girls Championship Race or the High School Girls Race. It is suggested that girls entering the Girls Championship Race consistently run faster that 22:00 for 5k.

This race will be combined with the Junior - Senior Girls Race
Girls may compete in the Girls Championship Race or the High School Girls Race. It is suggested that girls entering the Girls Championship Race consistently run faster that 22:00 for 5k.

Athletes in grades 8 and lower are eligible for this race. Medals to the top 15 individuals and top 3 boys and girls teams will be awarded. Five or more runners make a team.

Open to all runners, any age, except high School-aged athletes, whom must run in the high school events. This 5000 meter race is open to runners in the following divisions: Open, and Masters (ages 40 and over). High school runners may not run in the Open Race. Middle School athletes may choose to run in either the Coach Fed 3K or the Open 5K. The top ten (10) female and male runners in each division will receive a medal.