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5K

$32.79 incl. $2.80 Fee 7:30AM PDT - 9:00AM PDT Price increases after May 25, 2025 at 11:59pm PDT

10K

$38.09 incl. $3.10 Fee 7:30AM PDT - 9:00AM PDT Price increases after May 25, 2025 at 11:59pm PDT

Half Marathon

$42.33 incl. $3.34 Fee 7:00AM PDT - 10:25AM PDT Price increases after May 25, 2025 at 11:59pm PDT
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Event Description

Glazed & Confused – Long Beach 🍩🌕🏃‍♀️
June 1, 2025 | 5400 E Ocean Blvd, Long Beach, CA

Get ready to run, roll, and question all your life choices (mainly the donut ones) at Glazed & Confused—a sweet, silly, and slightly mystical race along the stunning Long Beach coastline!

Whether you’re crushing the 5K, digging deep for the 10K, or going full send with the Half Marathon, you’ll be met with coastal views, sugar-fueled energy, and just enough Strawberry Moon magic to keep things weird in the best way.

🌀 Moon energy. Donuts. Mayhem.
YES—there will be donuts at the finish line.
🍩 Donut medals for everyone.
👕 Donut costumes HIGHLY encouraged.
💖 Donut give up. Walkers and runners welcome!

 
🏁 Race Day Details:
Half Marathon: 7:00 AM
5K & 10K: 7:30 AM
Bib Pick-Up: 6:15 – 7:35 AM at the Race Ready Athletics Tent
Course Cut-Off: 10:25 AM sharp
 
💫 Event Perks:
🏅 Glazed & Confused finisher medals
📸 Free race-day photos
🔄 Chip-timed results (with overall & age group awards)
🚰 Water stations & restrooms on course
👶 Stroller-friendly & beginner-welcoming
🍩 Donuts. At. The. Finish.
 
🌞 Why CaliFlow Runs?
We’re runners putting on races for runners—affordable, inclusive, and always a vibe. We bring the fun, the energy, and the weird themes you didn’t know you needed. Whether you're here to PR, wear a donut tutu, or just stroll with friends, you’re part of the tribe.

 
🎟 Sign up now and let the Full Strawberry Moon energy guide you.
#GlazedAndConfusedRun #CaliFlowRuns #StrawberryMoonMiles #SweetMilesStrongVibes #FueledByFrosting #FinishLineFeels #DonutRunFromTheMoon #SprinkleSquad #RunWildStayGlazed #RacedByMoonlight

 
 
 
 
 
 
 
 
 

 

Epic Race Photo Tips

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Want to look like a galaxy-running legend in your pics? Here’s how to nail it:

🖼️ Find the Lens
If you see Nina — smile, pose, or throw your hands up like you just crossed the Rebel base finish line. Don’t hide behind Darth.

🙌 Celebrate That Finish
Throw up peace signs, arms overhead, or do a signature pose (Jedi stance encouraged). You earned that shot!

😅 Keep Running Through the Shot
Don’t slow down right before the camera. Keep your stride strong until you're past the lens — you’ll thank us later.

🎭 Costume Tips for Photos
Let your cape fly! (Just make sure it’s secure.) Bright colors, fun accessories, and bold expressions make for epic shots.

🧽 Wipe the Sweat... Or Don’t
Up to you. Want to look fierce and gritty? Rock that sparkle-sweat. Want a clean face for the photo? Give it a swipe before you spot the lens.

💁 Remember: It’s Free
All race photos are 100% free and posted after the event. So go big, go silly, go full Jedi.

About the Course

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💧 Race Day Amenities & Safety

2–3 Water Stations on every course

Public restrooms throughout the route

Turns are clearly marked with chalk, signs, and flags

Finish lines always have trained medical staff on-site

All water stations are stocked with first aid kits

Our entire staff is CPR & First Aid certified 💪

Timing:

Half of our events are chip-timed, half are gun-timed

All results are posted on Athlinks

So take a deep breath, relax, and run your race. We’ve got the course (and your safety) covered

Our courses are open-pathway routes — meaning they’re held on pedestrian-friendly trails like beach paths, park loops, and river trails. They’re car-free, safe, and full of good energy. Whether you're racing for a PR or strolling in costume, you'll be on a scenic route with no traffic to worry about.

👟 Because these are shared public spaces, you may pass by other walkers, joggers, or casual strollers who didn’t sign up — but that’s part of the CaliFlow charm. Just stay aware and respectful of those around you.

🎧 Pro tip: Save the Metallica for your post-race drive. Please keep the volume low enough to hear voices and instructions around you.

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Contact Form

If you have any questions about this race, click the button below.

Event Location

5400 E Ocean Blvd
Long Beach, CA 90803 US View Location on Map

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