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Cinnaminson Running Club

Sat June 1 - Mon June 30, 2025 Cinnaminson, NJ 08077 US Directions

Training schedule

Following is our training session schedule for this week.  Note that we do not have training sessions on Wed and Fri this week - we’ll be away on vacation for a few days.  The following week, we should be back to a more regular schedule.  Also, on Monday, it’s going to be pretty hot and humid - please bring plenty of water to the training session if you join us.  We’ll keep it nice and easy and do our best to keep you cool.

  • Monday, July 8th at Memorial Park in Cinnaminson from 7:00 - 8:00pm

  • No training session on Wednesday, July 10th

  • No training session on Friday, July 12th

For our training sessions at Memorial Park (Lenola Rd & Forklanding Rd, Cinnaminson, NJ 08077), we meet at the field near the playground and the batting cages.  For our training sessions at the Cinnaminson High School track (1197 Riverton Rd, Cinnaminson, NJ 08077), the track is located inside the stadium at the back right behind the high school - you could also park at Rush School (1200 Wynwood Dr, Cinnaminson, NJ 08077) and walk over to the track from there.

More info about the training sessions will be provided through the weekly emails to our running club members.  Our club meets year-round, with short breaks during the year and a longer break over the winter season.  You're welcome to join training sessions as your schedule allows.

Each training session consists of the following:

  • Warm-up - light jogging, stretching

  • Drills and exercises - varies by session, focusing on form, speed, strength, and core

  • Running segment - varies by session, focusing on distance and speed; tailored for each girl and boy based on their age and ability.

  • Cool-down - stretching

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