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TMF Manion WOD - Virtual

Charity
Travis Manion Foundation

Dedicated to 1stLt Travis Manion, USMC, the Manion WOD (Workout of the Day) brings veterans, families of the fallen, and the TMF community together to honor his life and legacy around the date of his ultimate sacrifice, April 29th. CrossFit boxes, GORUCK clubs, and gyms host the workout, where thousands honor Travis by completing 7 rounds of a 400-meter run and 29 weighted back squats. Every dollar raised supports Travis Manion Foundation’s mission to empower veterans and families of the fallen to inspire character in future generations.

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