Hill of a Race 2023

The Hill of a Race Team Fitness Challenge will take place beginning at 6:00pm on Friday, August 25 at Ewing Park II. 

How it works:

• Register as team of 2.
• A team will be sent out every minute.
• From starting gate, team runs to first obstacle.  
• Run to next obstacle.
• Course will contain five obstacles that racers will also encounter on Saturday's Hill of a Race event; Olympus, Bob's Bar, Stairway to Heaven, Teeter Totter, and Rig. (For required obstacle tasks, see below).
• Teams can decide who completes obstacles and exercises.  Any combination, including one person completes all obstacles and second person all exercises.
• After last obstacle, teams cross finish line together.
• If the obstacle isn't completed, teams a choice of a 60 second penalty or partners swap exercise and obstacle task.  If failed again, teams will receive a 60 second penalty.
• Cost is $20/person or $40/team of two.
• Faster finishing team will receive a trophy.

Team Fitness Challenge obstacles with corresponding exercise component (note: exercise components will NOT be required on Saturday's main event) 

• Olympus - Reverse Lunges Ram 20
• Bob's Bar - Ram Burpees 10
• Stairway to Heaver - Shoulder Balls 10
• Teeter Totter - Sit Up's 20
• Rig - Tank 25 meters push