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While we won't be gathering at historic Camp Montvale, our virtual challenge mimics the variety of obstacles at Montvale and offers the flexibility of completing the challenge throughout the week of September 6-12th, 2020.
All proceeds from the Mudder’s Day Madness Virtual Challenge support Harmony Family Center in their work serving children, individuals, and families across the state of Tennessee. To learn more about Harmony Family Center's programs and services, visit www.harmonyfamilycenter.org
Select your registration based on the type of shirt you want to receive. Shirt are not guaranteed for sign ups completed after August 28th, 2020.
Don't worry, there is still lot's of SWAG! Competitors will receive:
Run or walk a 5 K/ 10 lunges / 10 burpees/ 10 Mountain Climbers/ 20 jumping jacks/ 20 squats/ 20 push ups/ 20 standing overhead dumbbell presses/ 20 dumbbell presses/ Run 2 flights of stairs/ 10 single leg deadlifts/ 10 side planks/ 10 Skaters/ Hold plank for 45 seconds/ 20 Sit ups/ Jump rope 60 seconds/ Wall sit for 60 seconds/ 20 Russian Twist/ 20 Glute bridges
Jump in a pool, lake, river or find some mud! Cool off and enjoy your accomplishment!
Select your registration based on the type of shirt you would like to receive!
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