May 1st, 2024
Guest Speaker: Mobile Fit Labs
Growing older is inevitable, but being old and miserable is avoidable. For many older folks today, their golden years have been reduced to a series of doctor’s visits, procedures, and medications. There are many things you can do to minimize your risk of losing your golden years to the “old age diseases”.
We’re going to share with you how a single activity is the foundation, the very core, of optimal health. This one activity improves the effectiveness of everything else you do so you can truly enjoy your golden years.
