Homeschool NINJA Fitness Camp (Month of October)

Classes run every Friday in the Month of October between:
1-1:45pm Homeshool minis (ages 3-6 )

2-3pm Homeshool kids (ages 7-14)

Program starts:

 - Friday October 6th,

 - Friday October 13th,

 - Friday October 20th,

- Friday October 27th,

------------CAMP WILL INCLUDE:----------

-Physical activities such as: push ups, pull ups, jumping jacks, sit ups, QMs, running etc.

-Hands on training using replicas of obstacles from ANW Jr. and ANW 

-Skill progressions including: learning how to safely fall, hanging, swinging, striding, jumping, rope climbing, rope swing tech, landings, precisions, etc  

-Balance Training:  beginner, intermediate

This program is perfect for parents with homeschool kids and young children that are looking to have fun and stay active.  At the Obstacle Training Academy (OTA) we use fitness techniques inspired by the popular TV show American Ninja Warrior to get people of all ages moving. Come train like a ninja.