Free Training Plans
Welcome to the Wausau Marathon training plans page brought to you by CoVantage Credit Union of Wausau! Whether you're a seasoned runner or lacing up your shoes for the first time, we're thrilled to accompany you on your journey to race day excellence.
The Half Marathon plans run 12 weeks, and the Full Marathon plans run 16 weeks.
Wausau Half Marathon Plans
Wausau Half Marathon Plan - Beginner
Wausau Half Marathon Plan - Intermediate
Wausau Half Marathon Plan - Sub 2 hour!
Wausau Marathon Plans
Wausau Marathon Plan - Beginner
Wausau Marathon Plan - Intermediate
Wausau Marathon Plan - Advanced
Wausau Marathon Plan - Sub 4 hour!
**These training plans are not a substitute for professional advice and carry inherent risks of injury. Users must assess their own fitness level and assume personal responsibility for their health & safety while following the plans.**