Fit & Able Free-for-All Race Series Female Age 30

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Series Info Standings

2026 Series Female Age 30 - 34 Results

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Note: This series has too many events to display all events.

								Mutts & Marshmallows Doggie Dash 8K		Mutts & Marshmallows 8K		Mutts & Marshmallows Doggie Dash 5K		Mutts & Marshmallows 5K		Mutts & Marshmallows Virtual 8K		Mutts & Marshmallows Virtual 5K		Sole Mates 5K - Doubles		Sole Mates Virtual 5K		Sole Mates Virtual 6.5 Mile		Sole Mates 5K - Individual		Sole Mates 6.5 Mile - Doubles		Sole Mates 6.5 Mile - Individual		Cary Greenways Half-Marathon 13.1		Cary Greenways Half-Marathon 10K		Cary Greenways Half-Marathon 5K		Cary Greenways Half-Marathon Virtual 13.1		Cary Greenways Half-Marathon Virtual 10K		Cary Greenways Half-Marathon Virtual 5K		Sunrise Scramble Virtual 5K		Sunrise Scramble 15K		Sunrise Scramble 10K
Place	First Name	Last Name	Gender	Age	Age Group	Hometown	Points	Position	Points	Position	Points	Position	Points	Position	Points	Position	Points	Position	Points	Position	Points	Position	Points	Position	Points	Position	Points	Position	Points	Position	Points	Position	Points	Position	Points	Position	Points	Position	Points	Position	Points	Position	Points	Position	Points	Position	Points	Position	Points
1	Emma	Koschmeder	Female	34	F30-34	Apex, NC US	160																							3	36	5	64

2	Emily	Bader	Female	31	F30-34	Cary, NC US	146																							4	34			4	34											1	60

3	Anonymous		Female	32	F30-34	Raleigh, NC US	125			3	27																					4	68															6	30

4	Itzy	Wallace	Female	34	F30-34	Durham, NC US	116

5	Courtney	Dripps	Female	33	F30-34	Fuquay Varina, NC US	95							2	19

6	Seethalakshmi	Ramaswami	Female	30	F30-34	Morrisville, NC US	86.5																													7	14

7	Kristine	Lapczynski	Female	32	F30-34	Fuquay Varina, NC US	80																					1	80

7	Krissy	Lapczynski	Female	32	F30-34	Fuquay Varina, NC US	80																									1	80

7	Sandra	Rodriguez	Female	30	F30-34	Raleigh, NC US	80																											1	80

7	Katie	Werts	Female	34	F30-34	Raleigh, NC US	80																																									1	80

7	Kiki	McFann	Female	32	F30-34	Cameron, NC US	80

7	Irene	Lee	Female	32	F30-34	Cary, NC US	80

7	Rachel	Cmar	Female	33	F30-34	Roanoke, VA US	80

7	Katherine	Casto	Female	32	F30-34	Cameron, NC US	80

15	Anna	Obura	Female	32	F30-34	Wendell, NC US	76																									2	76

15	Christin	Winn	Female	31	F30-34	Raleigh, NC US	76

17	Gwen	Riley	Female	32	F30-34	Sneads Ferry, NC US	75

17	Amber	Atkinson	Female	33	F30-34	King Of Prussia, PA US	75

19	Michaela	Abioye	Female	31	F30-34	Charlotte, NC US	72																									3	72

19	Genna	Flavin	Female	34	F30-34	Cary, NC US	72

21	Haley	Fisher	Female	30	F30-34	Raleigh, NC US	70

22	Sarah	Lassiter	Female	33	F30-34	Four Oaks, NC US	68

23	Kirstie	Nugent	Female	33	F30-34	Cary, NC US	66.5

24	Tori	Yauch	Female	33	F30-34	Benson, NC US	64			1	30

24	Gina	Morgan	Female	33	F30-34	Durham, NC US	64

26	Jenny	Vo	Female	32	F30-34	Wake Forest, NC US	63

27	Krys	Spence	Female	30	F30-34	Raleigh, NC US	60																							1	60

27	Carolyn	Nascimento	Female	32	F30-34	Lynchburg, VA US	60																									6	60

27	Leksi	Rosenberg	Female	32	F30-34	Raleigh, NC US	60																																									2	60

27	Elizabeth	Adams	Female	31	F30-34	Raleigh, NC US	60

27	Amanda	Thompson	Female	32	F30-34	Hope Mills, NC US	60

32	Annika	Gunderson	Female	30	F30-34	Chapel Hill, NC US	56																									7	56

32	Zoe	Jackson	Female	31	F30-34	Aberdeen, NC US	56

34	Jennifer	Realmuto	Female	34	F30-34	Clayton, NC US	52																									8	52

34	Grace	Nerdahl	Female	31	F30-34	Sneads Ferry, NC US	52

36	Shelby	Paddock	Female	31	F30-34	Raleigh, NC US	50

36	Simone	Wright Stein	Female	31	F30-34	Cary, NC US	50

36	Haley	Robinson	Female	30	F30-34	Raleigh, NC US	50

39	Aria	Henry	Female	31	F30-34	Chapel Hill, NC US	48																									9	48

39	Kristina	Salzmann	Female	32	F30-34	Raleigh, NC US	48

41	Kayla	Schultz	Female	32	F30-34	Cameron, NC US	44																									10	44

42	Naomi	Matos	Female	31	F30-34	Cary, NC US	43							16	5																					2	19

43	Orlandra	Dickens	Female	32	F30-34	Wilson, NC US	41

44	Gladys	Garcia	Female	30	F30-34	Fuquay Varina, NC US	40

44	Briana	Vargas	Female	33	F30-34	Cameron, NC US	40

44	Tiffany	Aites	Female	34	F30-34	Apex, NC US	40

44	Yasemin	Cole	Female	32	F30-34	Chapel Hill, NC US	40

48	Ana	Bello	Female	33	F30-34	Sanford, NC US	38																							2	38

48	MB	Ahrens	Female	30	F30-34	Raleigh, NC US	38																											2	38

48	Meg	MacDonald	Female	32	F30-34	Raleigh, NC US	38

48	Kadi	Krominga	Female	31	F30-34	Columbia, SC US	38

48	Haley	Strong	Female	31	F30-34	Raleigh, NC US	38

53	Mariah	Jeter	Female	32	F30-34	Raleigh, NC US	37

54	Morgan	McGee	Female	34	F30-34	Cary, NC US	36																											3	36

54	Melanie	Standish	Female	31	F30-34	Cary, NC US	36																																									3	36

54	Antoinique	Owens	Female	34	F30-34	Fayetteville, NC US	36

57	Jailene	Adames	Female	30	F30-34	Fort Lee, VA US	34																																									4	34

58	Sara	Fredlund	Female	33	F30-34	Apex, NC US	32																							5	32

58	Danielle	Bennett	Female	32	F30-34	Clayton, NC US	32																											5	32

58	Stefanie	Jonsdotter	Female	34	F30-34	Morrisville, NC US	32																																									5	32

58	April	Timmons	Female	33	F30-34	Holly Springs, NC US	32

62	Christine	Lee	Female	33	F30-34	Louisville, CO US	30																	1	30

62	Kiana	Whitney	Female	30	F30-34	Fayetteville, NC US	30																			1	30

62	Meghan	Pleasants	Female	30	F30-34	Raleigh, NC US	30																							6	30

62	Katie	Cunningham	Female	34	F30-34	Pittsboro, NC US	30																											6	30

62	Emily	Rosenthal	Female	30	F30-34	Berkeley, CA US	30

62	Samantha	Hosey	Female	33	F30-34	Garner, NC US	30

62	Samantha-Jo	Vaughn	Female	33	F30-34	Lillington, NC US	30

69	Lauren	Rae	Female	31	F30-34	Nashua, NH US	28.5			2	28.5

69	Steffi	Lobo	Female	31	F30-34	Willow Spring, NC US	28.5

71	Marie	Caywood	Female	30	F30-34	Cary, NC US	28																			8	13

71	Hye Ri	Lee	Female	34	F30-34	Durham, NC US	28																							7	28

71	Surbhi	Thakur	Female	32	F30-34	Raleigh, NC US	28																											7	28

71	Robin	MacDonald	Female	32	F30-34	Raleigh, NC US	28																																									7	28

71	Heather	Beasley	Female	31	F30-34	Four Oaks, NC US	28

76	Lindsay	McGovern	Female	34	F30-34	Fuquay Varina, NC US	27																													10	11

76	Elizabeth	Castro	Female	33	F30-34	Franklinton, NC US	27

78	Sarah	O'Farrell	Female	30	F30-34	Raleigh, NC US	26																											8	26

78	Amrutha	Kommuri	Female	33	F30-34	Morrisville, NC US	26

80	Grace	Regittko	Female	31	F30-34	Garner, NC US	25.5			4	25.5

80	Hailey	Keating	Female	30	F30-34	Raleigh, NC US	25.5

82	Mallory	Blue	Female	33	F30-34	Sanford, NC US	24			5	24

82	Nancy	Truong	Female	31	F30-34	Durham, NC US	24																											9	24

82	Shukara	Lewis	Female	33	F30-34	Oxford, NC US	24

85	Adriana	Barcenas	Female	32	F30-34	Four Oaks, NC US	22.5			6	22.5

85	Tamara	Allen	Female	34	F30-34	Knightdale, NC US	22.5

87	Evie	Brosius	Female	31	F30-34	Durham, NC US	22																											10	22

88	Amanda	Kenney	Female	32	F30-34	Raleigh, NC US	21			7	21

88	Sonali	Sethi	Female	33	F30-34	Morrisville, NC US	21

90	Saniya	Rattan	Female	33	F30-34	Cary, NC US	20							1	20

90	Chenoa	Hobson	Female	32	F30-34	Wake Forest, NC US	20													1	20

90	Andrea	McCurdy	Female	33	F30-34	Durham, NC US	20																											11	20

90	Lorena	Rincon	Female	34	F30-34	Sanford, NC US	20																													1	20

90	Maria Lourdes Carmela	Cruz	Female	34	F30-34	Atlanta, GA US	20

90	Dani	Nowicki	Female	33	F30-34	Raleigh, NC US	20

90	Melissa	Stella	Female	32	F30-34	Raleigh, NC US	20

97	Sarah	Sticklin	Female	30	F30-34	Durham, NC US	19													2	19

97	Madeline	Terry	Female	31	F30-34	Raleigh, NC US	19																			2	19

97	Ashley	Clark	Female	33	F30-34	Raleigh, NC US	19

97	Jennifer	Romero	Female	32	F30-34	Raleigh, NC US	19

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