Series Leaderboard

Male Results

Name Gender Age Hometown Points
1 Sterling Franklin Male 37 Cary, NC US 1,160
2 Joel Rivers Male 56 Cary, NC US 746
3 John Mangel Male 62 Morrisville, NC US 624
4 Glenn Gelfand Male 60 Cary, NC US 490
5 Phil Haste Male 56 Roseboro, NC US 427
6 Vijay Seethana Male 17 Cary, NC US 400
7 Christer Berg Male 57 Raleigh, NC US 397
8 Samuel Rodriguez Male 48 Arlington Heights, IL US 320
9 William E Rowland Male 63 Thiells, NY US 267
10 Carlos Rojas Male 50 Durham, NC US 240
11 Samuel Jackson Male 21 Stephenville, TX US 240
12 Peter Zaitsev Male 40 Durham, NC US 200
13 Adam Call Male 37 Apex, NC US 200
14 Jim Robbins Male 46 Apex, NC US 176
15 Tyler Fink Male 17 Cary, NC US 169
16 Viswanatha Seethana Male 61 Cary, NC US 160
17 Robert Quinn Male 55 Raeford, NC US 153
18 Jeremy Miles Male 37 Cary, NC US 140
19 Francesco Ria Male 38 Durham, NC US 137
20 Michael McKee Male 43 New Hill, NC US 125
21 Jesse Corbitt Male 31 Durham, NC US 120
22 Walker Burnette Male 29 Apex, NC US 120
23 Scott Anspach Male 56 Durham, NC US 118
24 Marc Mapes Male 50 Apex, NC US 114
25 Jeffrey Eickhoff Male 50 Clayton, NC US 106

Female Results

Name Gender Age Hometown Points
1 L.A. Taylor Female 43 Raleigh, NC US 655
2 Sheryl Bedno Female 53 Fayetteville, NC US 647
3 Jane Hassler Female 21 Durham, NC US 400
4 Reena Bland Female 44 Raleigh, NC US 320
5 Nicole McClain Female 29 Florence, SC US 320
6 Hadley Stuart Female 29 Raleigh, NC US 250
7 Kristen Wynns Female 45 Cary, NC US 223
8 Christine Lee Female 27 Raleigh, NC US 204
9 Ashley Carter Female 45 Charlottesville, VA US 200
10 Courtney Dripps Female 27 Weirton, WV US 200
11 Zaibun Alexander Female 52 Raleigh, NC US 183
12 Renee Harrington Female 38 Raleigh, NC US 180
13 Krista Holstein Female 39 Cary, NC US 167
14 Stephanie Marshall Female 35 Orlando, FL US 160
15 Melanie Horkan Female 23 Durham, NC US 160
16 Marie JOnes Female 42 Apex, NC US 144
17 Nazaly Miller Female 57 Raleigh, NC US 140
18 Yolanda Barber Female 34 Suitland, MD US 130
19 Brooklyne Brauning Female 29 Angier, NC US 130
20 Lisa DePinto Female 33 Raleigh, NC US 126
21 Erika Peterson Female 26 Raleigh, NC US 120
22 Janna Harris Female 43 Cary, NC US 120
23 Melissa Davoli Female 52 Raleigh, NC US 115
24 G. Helfrich Female 10 Raleigh, NC US 113
25 Margaret Stack Female 53 Apex, NC US 105

About this Race Series

The Free-for-All Race Series is the best way to enjoy Fit & Able's events! We love seeing our participants come out to event after event all year long. And this year its a bigger and better competitive experience!

Do you need to register for the series? No! Separate registration is required to compete in the Free-for-All series. If you sign up for any Fit & Able event this year, you're automatically entered in the race series.

Are there special awards for series winners? Yes! Not only will overall and age group winners receive premium Fit & Able gear but Omega Sports is also providing special awards to the series champions.

* Please note that participating in the Free-for-All Race Series does not automatically sign you up for all the constituent events. All races must be registered for separately!

What is a Race Series?

A race series is a year-long multi-event race experience! Instead of each event being completely separate, they are now tied together for a higher level of competition. This means your participation and performance in each race builds on the previous events you've done for a new overall ranking across the whole series.

The Free-for-All Race Series is comprised of nearly two-dozen races throughout the year. You can check out Fit & Able's full race calendar here: https://www.fitandableproductions.com

How You Earn Points

This is the fun part!

A race series adds a new level of competition to the events you already love doing. It's not just how you do at one event; it's how you do at all of the events you run. Participants must complete a minimum of seven races to be eligible for awards and only 5K and greater distances count towards the series.

At each event you will compete for the regular Overall and Age Group prizes and will be awarded series points based on those results. You will then receive a series ranking based on the points you earn across all events. So the more events you do the more points you earn and you can earn even more points by racing longer distances! Participating in multiple races at the same event counts towards the 7-race requirement (eg. racing both the 5K and 10K at the Turkey Chase); this option may not be possible at all events.

Points are awarded at the race-level:

  • Overall Points: 1st - 50 pts, 2nd - 40 pts, 3rd - 30 pts.
  • Age Group Points: 1st - 20 pts, descending to 20th.
  • Race overall winners do not also receive race age group points (no double dipping!). 

Each distance receives the following points modifier:

  • 2 Mile / 3 Mile / 5K / 5.5K - 1x
  • 4 Mile / 8K / 5 Mile - 1.5x
  • 10K / 6 Mile / 6.5 Mile / 11K - 2x
  • 8 Mile / 15K - 3x
  • 20K / 13.1 / Eye of the Storm - 4x
  • 25K - 5x
  • 26.2 - 8x

* Virtual races will receive 50% of the points available for the affiliated in-person race. 

At the end of the year the points rankings will determine the Overall and Age Group winners of the Free-for-All race series.

* Please note that all series participants will receive points regardless of how many events they complete. However, only those participants who have completed the required minimum number of events are eligible to receive awards. A participant with fewer points but enough completed events will receive the award over a participant with more points but not enough completed events. 

Charitable Support

Every dollar raised at a Fit & Able event goes to support a nonprofit organization in our community. Not only is Fit & Able itself a nonprofit, but many of our races help support other nonprofits as well.

Donations earn points too!

  • Donations to any charity affiliated - 1 point per $1
  • Donations to Fit & Able - 2 points per $1

* Points earned from donations cannot exceed 50% of the points earned from race performance. Race distance point modifiers do not apply to donation points. 

Volunteer Help

Volunteers help make sure our events provide the best possible race experience for all participants. If you are running in a race and have a friend or family member who is willing to help you can get points for the referral!

  • Volunteers - 20 points per volunteer (must be 16 years or older)

* Volunteers must be signed up online by the time online registration closes and actually show up at the event. Race distance point modifiers do not apply to volunteer points. 

Awards and Prizes!

At the end of the race year, Fit & Able hosts an awards ceremony to celebrate a successful series and award the big prizes. Series awards will be presented to the Top 3 Male & Female Overall Series Champions and to the Top 3 Male & Female in each age group. Participants must complete a minimum of seven races to be eligible for awards and just like with race awards Overall winners will not also receive an Age Group prize (again, no double dipping). 

Awards and the recipients in each category will be finalized following the Fortnight Before Christmas. Prizes may be shipped to recipients * Last Mile points will be added to the totals but will not change the awards, however Last mile registration by the Fortnight Before Christmas will count towards the 7-race requirement). 

* Please note that participating in multiple races at the same event counts towards the 7-race requirement (eg. completing both the Turkey Chase in-person 5K and virtual 5K counts as two of the seven required races). Only 5K and greater distances count towards the series.

We can't wait to see you at the races!

* * * *

The Free-for-All and all its participants are subject to these event policies

Information from this site is often shared to other online sources that aren't updated when changes are made here. This site is the only official and updated source for information regarding this event.

Fit & Able Productions is a nonprofit organization that has supported community and family fitness in Cary since 1997 through organizing creative events and training programs. Proceeds from our events that aren't designated to support other organizations go to support this event and other Fit & Able nonprofit activities.

Contact Information

If you have any questions about this race series or its scoring, please use the following email address:


Included Events

Mutts & Marshmallows
Doggie Dash 5K

Saturday January 11, 2020
Cary, NC US

Mutts & Marshmallows
8K

Saturday January 11, 2020
Cary, NC US

Mutts & Marshmallows
5K

Saturday January 11, 2020
Cary, NC US

Sole Mates
5K - Doubles

Saturday February 8, 2020
Cary, NC US

Sole Mates
10K - Individual

Saturday February 8, 2020
Cary, NC US

Sole Mates
10K - Doubles

Saturday February 8, 2020
Cary, NC US

Sole Mates
5K - Individual

Saturday February 8, 2020
Cary, NC US

Fostering Footsteps for Bright Futures
5K

Sunday March 1, 2020
Raleigh, NC US

Fostering Footsteps for Bright Futures
8K

Sunday March 1, 2020
Raleigh, NC US

Charity Distance Festival
5K

Saturday June 13, 2020
Cary, NC US

Charity Distance Festival
8K

Saturday June 13, 2020
Cary, NC US

The Carying Place Labor Day Race for Home
Virtual 5K

Friday September 4, 2020
Cary, NC US

The Carying Place Labor Day Race for Home
Virtual 10K

Friday September 4, 2020
Cary, NC US

Pups & Pastries
Virtual 5K

Sunday September 13, 2020
Cary, NC US

Pups & Pastries
Virtual 10K

Sunday September 13, 2020
Cary, NC US

Cary Greenways Tour
Virtual 5K

Saturday September 26, 2020
Cary, NC US

Cary Greenways Tour
Virtual Marathon

Saturday September 26, 2020
Cary, NC US

Cary Greenways Tour
Virtual 10K

Saturday September 26, 2020
Cary, NC US

Cary Greenways Tour
Virtual Half-marathon

Saturday September 26, 2020
Cary, NC US

Amberly Charity Race
Virtual 5.5 Mile

Saturday October 24, 2020
Cary, NC US

Strides for Speech
Virtual 10K

Saturday October 24, 2020
Cary, NC US

Strides for Speech
Virtual 5K

Saturday October 24, 2020
Cary, NC US

Amberly Charity Race
Virtual 5K

Saturday October 24, 2020
Cary, NC US

Amberly Charity Race
5 Mile

Saturday October 31, 2020
Cary, NC US

Amberly Charity Race
3 Mile

Saturday October 31, 2020
Cary, NC US

Leaves to Leases
Virtual 5K

Saturday November 7, 2020
Cary, NC US

Leaves to Leases
Virtual 8K

Saturday November 7, 2020
Cary, NC US

Cozy Toes
Virtual 5K

Saturday November 14, 2020
Raleigh, NC US

Cozy Toes
Virtual 8K

Saturday November 14, 2020
Raleigh, NC US

Turkey Chase
Virtual 20K

Saturday November 21, 2020
Cary, NC US

Turkey Chase
Virtual 5K

Saturday November 21, 2020
Cary, NC US

Turkey Chase
Virtual 10K

Saturday November 21, 2020
Cary, NC US

Turkey Chase
20K

Saturday November 28, 2020
Cary, NC US

Turkey Chase
10K

Saturday November 28, 2020
Cary, NC US

Turkey Chase
5K

Saturday November 28, 2020
Cary, NC US

Turkey Chase
Virtual 5K

Saturday November 28, 2020
Cary, NC US

Fortnight Before Christmas
Virtual 2 Mile

Saturday November 28, 2020
Cary, NC US

Fortnight Before Christmas
Virtual 3 Mile

Saturday November 28, 2020
Cary, NC US

Last Mile
Virtual 6.5 Mile

Sunday December 20, 2020
Morrisville, NC US

Last Mile
Virtual 5K

Sunday December 20, 2020
Morrisville, NC US

Last Mile
Last Mile 5K

Sunday December 27, 2020
Morrisville, NC US

Last Mile
Last Mile 6.5 Mile

Sunday December 27, 2020
Morrisville, NC US


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