The Upstate Running Club is partnering with the Without Limits Training program and their certified coaches to offer seasonal training sessions for Cross Country and Track & Field for athletes ages 7-13. Minimum training level is required for team membership. Please see program details below for qualification standards for each season.
Youth ages 7-13
Days/Times/Location: December - Janruary
Thursday @ 5:30pm @ Fishers Middle School - Interval/Training Set
Included In Program Registration
In Person Coaching and Consultation from our Certified Coaching Staff
Weekly Training Plan
Weekly Team Practices
Discounted Race Entries
Minimum Athlete Fitness Requirement
400m Timed Run under 1:40
Previous Season times are acceptable
New athletes please submit result if applicable
New Athletes will have an opportunity to run a time trial at beginning of season
Please do not register unless you can verify/confirm with the coaches this standard has been met
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