Weights
1. Truck Pull
2. Clean & Press (M 95# / W 65#) - 10x
3. Deadlift (M 225# / W 135#) - 10x
4. Atlas Up/Over (M 95# / W 65#) - 5x
5. Tire Flip (M 185# / W 100#) - 10x
6. Farmer Carry (M 95# ea / W 65# ea) - There/Back
7. Kettlebell Step-Ups (M 65# ea / W 45# ea) - 10x
8. Atlas Stone Shrugs (M 95# / W 65#) - 10x
9. Sandbag Lunges (M 95# / W 65#) - There/Back
10. Keg Run (M 95# / W 65#) - There/Back
11. Sprint to finish
**5x Burpee Box Jumps in between each station
(M 24" / W 18")
No time caps, with the exception of a 90-second time cap for the truck pull (failure to complete truck pull within 90 seconds will result in an additional 2:30 time penalty).
