Train It!

Thu April 2 - Thu April 30, 2020 Albemarle, NC US 28001 Directions
Events

Train It!

6:00PM EDT - 7:00PM EDT
Place
City Lake Park
815 Concord Road
Albemarle, NC US 28001
Description

****COVID 19 UPDATE****

Out of an abundance of caution, we’ve made the decision to cancel all in-person, large group events and meetings across our organization. While we know the change may be disappointing in the short term, this temporary cancellation will help minimize the risk to our teammates, patients and the communities we serve during the COVID-19 outbreak.  Among these events are next month's Start It, Stanly Train It! sessions at City Lake Park.  If we are able to reschedule these activities at a later date, we will email you with updated information.  Thank you for understanding.

 

 

Do you find running boring?  Mix it up with our Train It sessions!  Atrium Health Stanly is partnering with Albemarle Parks and Recreation to bring you our cardio and strength training classes in this Start It, Stanly Wellness Series.  Walk or Run from station to  station in order to complete different strength training activities like pushups, wheelbarrow exercises and pushing a tire.  Each station can be modified based on ability so don’t be scared!  Goals will be set at the first session so be sure to join us from the beginning!

We will also offer the Plus Factor for seasoned participants who want to increase their challenge.  This group will tackle their challenges during the 6:00pm hour.

We do ask participants be at least 12 years old or remain with an adult during the course.  Childcare is not provided.

 

Race Contact Info

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Questions?

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